01
Your squad
2–15 people who actually know you. Invite the close ones. Keep it small. Keep it real.
- Private — never public
- Start one, or join with a code
- Gentle check-ins, not performative posts
New · on iPhone & Apple Watch
Sobriety is a
Sobriety is a
team sport.
A small, private squad that knows your name — not a feed of strangers. Plans, not just posts. Milestones, celebrated together.
2–15squad size
4challenge types
0public feed
100%your people
Built with the platforms you already trust
Apple Health
iCloud Sync
Apple Watch
Sign in with Apple
Home Screen Widgets
How it works
Three things. That's it.
Your squad. Your plans. Your milestones. No strangers in the crowd.
02
Plans, not posts
Saturday coffee. Sunday hike. The disc-golf pickup that just happened. Sober, real, local.
- Drop-in events & spontaneous pickups
- See who's going — before you go
- Synced to your calendar
03
Milestones, together
Your day-30, your 6-month, your 5-year. Your people see it first. No strangers in the crowd.
- Streak tracking that won't shame you
- Reset without judgment
- Widgets for Home Screen & Watch
Four tabs, one small app
Built for the people
you already have.
Tab 1 · Squad
People today, not a timeline.
Open the app and see the four or five humans who actually know you. A mood check-in instead of a status update. One glance, you know who's having a hard day.
- ✓ One-tap mood check-in (private)
- ✓ See days sober for everyone you love
- ✓ Tap to send a heart — no chatter, no pressure
9:41
YOUR SQUAD
Pine Ridge
7
Today
How are we doing?
😔😐🙂💪✨
People today›
MJ
Mike
Day 127
SK
Sarah
Day 48
RT
Ray
Day 312
AL
Ana
Day 9
💚 Send Sarah a heart
9:41
THIS WEEK
Events
+
HAPPENING NOW
Disc golf · Buffalo Park
SAT
08
8:00 AM · BOONE'S COFFEE
Saturday coffee
3 going
SUN
09
7:00 AM · ELDEN LOOKOUT
Sunrise hike
2 going
TUE
11
7:30 PM · LOCAL COMMONS
Sober trivia night
5 going
Tab 2 · Events
Saturday coffee. Sunday hike.
Everyone knows sober plans are the trick. The app makes them easy to start, easy to join, and easy to skip — no one is watching a little dot next to your name.
- ✓ Drop-in recurring and one-off events
- ✓ Pickups — "I'm there now, come through"
- ✓ Adds to your phone calendar automatically
Tab 3 · Rings
Move together. Quietly.
Shared challenges pulled from Apple Health. Miles this week. Mindful minutes. Workouts. The squad is the rhythm — not the leaderboard.
- ✓ Four challenge types — miles, workouts, meditations, check-ins
- ✓ Aggregate squad rings — everyone contributes
- ✓ Private per-person stats; never a public ranking
9:41
APRIL CHALLENGE
100 miles
D12
Miles · 67 / 100
Workouts · 14 / 20
Mindful · 88 / 120 min
Mike22 mi
Sarah18 mi
Ray15 mi
Milestones
The people who held
the line with you —
see it first.
Day 1. Day 30. Six months. Five years. You don't need a thousand strangers. You need four people who were there when it counted.
0days
0days
0days
0days
0days
🌱
✨
💚
“
The first app that felt like my actual life, not a feed. Four friends, two standing coffees, one stupid group chat. That's the whole thing. That's what I needed.
Ray T.
Day 312 · Flagstaff, AZ
Squad+
Free to start. Upgrade when you're ready.
Your first squad is always free — up to 15 people, events, check-ins, milestones. Squad+ is for when you want more.
Free forever
$0
One squad · up to 15 members
- ✓ Daily mood check-ins
- ✓ Events & pickups
- ✓ Milestone tracking
- ✓ Home Screen widget
- ✓ Apple Health sync
Best value · 44% off
Squad+ Yearly
$59.99/yr
Works out to $5/mo · two months free
- ✓ Everything in Free
- ✓ Unlimited squads (keep crews separate)
- ✓ Up to 250 members per squad
- ✓ Unlimited challenges — miles, workouts, mindful minutes
- ✓ All four challenge types unlocked
- ✓ Priority support
7-day free trial · cancel anytime
Monthly · Lifetime
Monthly
Cancel anytime
$8.99/mo
Lifetime
Pay once, keep forever
$129.99
Subscriptions auto-renew unless cancelled 24 hrs before the period ends.
Questions
Before you download.
Is this a replacement for a program, sponsor, or therapist?
No, and we're not trying to be. Sober Squad is the other piece — the four or five people in your actual life who make Saturday morning easier. It's the friends, not the program.
Is it really private?
Yes. There's no public feed. Nothing you post shows up to strangers. You share only with the squad(s) you join. Your data is synced via iCloud to your own iCloud account.
What if I relapse?
You reset with one tap. No streak shame, no lost "levels", no notification blast. The squad you trust can see — that's the whole point. Everyone else sees nothing.
Do I need Apple Watch or Apple Health?
No. Health integration powers the Rings tab challenges, but everything else works without it. If you do have it, miles and workouts just show up.
What does "local" mean?
Events are built around your phone's calendar and your squad's city. There's no map of strangers — just plans your people made.
Android?
Not yet. We're focused on making iPhone the best it can be first. Sign up for the waitlist and we'll let you know.
Sober Squad.
Your local squad.
Free on iPhone. Two minutes to set up. One scan for your first squad member to join.
Download on the App Store
Scan for iPhone